Extra Services | The Fit Yard
Call Us: (727) 216-9650

Whole 9 Yards

 

Body Composition Testing and Analysis

At the Fit Yard, we use a unique combined approach to testing and analyzing your body composition.  How? By combining an external scan with an internal scan!  We use the state-of-the-art Fit3D body scanner to take precise measurements of your body, create a personal avatar for visual progress and posture assessment.  We combine this with the revolutionary InBody570 body composition analyzer to measure Body Fat Percentage, Basal Metabolic Rate, Segmental Muscle Balance and water distribution within the body.

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Nutritional Coaching

Most studios focus entirely on exercise, but that’s only one component of a healthy body. That’s why we have in-house nutrition coaches. In order to attain true fitness, you need to fuel your body appropriately, and we want to make sure you’re as fit as possible.

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Online Personal Training

When you’re on the go, or in need of an individualized program to help you achieve your fitness goals, we’ve got you covered. We create unique workouts, tailored to your goals, schedule, available equipment and medical history, so that all you have to worry about is working out.

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Healthy Meals-to-Go

Easy, convenient and delicious. We want fitness to be as straight forward as possible, so we offer high-quality locally sourced food, prepared from scratch and delivered right to our gym refrigerator for easy pickup. You can order meals for the week ahead, or buy them a la carte online. Ultimate convenience, helping you reach your goals.

 

Fit Yard OnDemand

Just because you can’t make it to the Fit Yard, doesn’t mean you shouldn’t get a great workout. Our OnDemand system gives you access to our library of high-quality, full-length classes, that we’re constantly expanding on. Whether you’re in a hotel in Barcelona, or just can’t make it to the gym because your work schedule is too hectic, our OnDemand workouts will help you achieve your fitness, with no excuses.

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