Marissa’s Story

27
Sep

Marissa’s Story

Committing to my health and fitness goals at the Fit Yard has impacted more than just the numbers on the scale – I eat healthier, I sleep better, I’m up earlier and energetic, I’m stronger, have better staying power and I can play (& win!) rounds and rounds of beach smash volley with my husband without running out of steam. In the past, exercise was a chore and something I dreaded. The key was finding exercise that was challenging and that I could get excited about! Now I look forward to and CRAVE the rush, the music, the motivation, and the challenge of Ride & Stride, Detox Spin and, my personal favorite, The Workout at the Fit Yard! If you’ve never tried spin or yoga or are reluctant to lift weights or try exercise outside of your usual, I challenge you to shake up your routine and try something new. You never know – you may just love it and it may just change your life! ~ Marissa Dix