In the heart of St. Petersburg’s Gateway area, we offer group fitness classes and small group personal training that fit everyone’s schedule. In order to maximize results, and minimize time spent at the gym, we’ve developed a unique, effective and efficient program that targets each of the 3 key areas of fitness in a separate 55 minute class: Ride & Stride for cardio, strength with Lift & Blast and Flex & Roll for mobility. If you prefer a more individualized setting we also offer small group personal training that incorporates all three modalities into one 55 minute workout. We’ll help you find a custom set of offerings for your fitness goals, so you can be the best you possible.
We want you to go the whole 9 yards to achieve your goals. To make sure you have all the tools you need to achieve results, we also offer online coaching, On Demand classes streamed right to you, nutritional coaching and body composition testing. We also have healthy meals-to-go in our cooler! No matter where you are or what’s going on in your hectic life, we’re here to help you get addicted to fitness or fuel your current health addiction, stay accountable, measure your success and go the whole 9 yards.
We have showers, men’s and women’s locker rooms, lockers with their own locks so you don’t have to bring your own and ample parking for your convenience.